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Sat, Apr 29
|Location is TBD
Self Compassion Workshop; It's Time to Breakup with your Inner Critic
Enter a supportive space to practice self awareness, mindfulness and learn how to connect to yourself with acceptance.
Registration is closed
See other eventsTime & Location
Apr 29, 10:00 AM – 12:30 PM CDT
Location is TBD
What to expect:
- Introductions
- Mindfulness Excercise
- Self Regulation Tools
- Inner Critic Psycho-education
- Identifying your Inner Critic
- Introducing Self Compassion Practice
- Optional 30 minute Yoga
Tickets
Price
Quantity
Total
I BELONG HERE
$250.00
+$6.25 service fee
$250.00
+$6.25 service fee
Sale ended
Total
$0.00
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