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Self Compassion Workshop; It's Time to Breakup with your Inner Critic
Self Compassion Workshop; It's Time to Breakup with your Inner Critic

Sat, May 20


Private location in Oak Lawn- Dallas TX

Self Compassion Workshop; It's Time to Breakup with your Inner Critic

NOW ONLY $150 WITH PROMO CODE YOU GO GIRL YOU ARE ALREADY WORTHY AND VALUABLE Enter a supportive space with other women to learn how to let go of your inner critic and to connect with your true voice with radical acceptance. A guided three hour workshop to practice self compassion.

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Time & Location

May 20, 2023, 10:00 AM – 1:00 PM CDT

Private location in Oak Lawn- Dallas TX


What to expect:

Are you constantly feeling inadequate, anxious, or ashamed of who you are?

Do you feel like you are constantly having to put on a "mask" with others to feel connected or valuable?

You are not alone and there is nothing wrong with you. 

We feel honored to help you get in touch with your inner most yourself with radical  acceptance and compassion while learning how to manage your inner critic. 

Allow us to create a vessel for you to dive into the parts of yourself that you struggle to witness alone (the critical, worrier, perfectionist, self-sabotaging, controlling, or victimizing sides). 

 If you are ready to embark on this journey of self love alongside other women, 

What can you expect?

  • Join and connect with a supportive environment of women 
  • Practice self-awareness as you learn  about the psychology behind your inner critic 
  • Learn about your brain, survival mechanisms, and other components that influence the way that you relate to yourself 
  • Achieve a mind-brain connection through guided mindfulness and grounding practices by two counselors 
  • Integrate simple and effective tools to utilize in your daily life to take your power back and help you escape being hijacked by your brain 
  • Build a connection of acceptance with yourself by learning about self-compassion and how to practice it
  • Experience the power of caring self-touch 
  • Move your body with a 30 minute option trauma informed yoga class at the end 


  • Unveil your true inner voice

    This ticket includes your entrance to the workshop, a 30 minute trauma informed movement optional session, snacks and drinks, and a unique 50 page journal to help you continue to your journey to discover and honor your true voice.

    +$6.25 service fee
    Sale ended



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