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Self Compassion Workshop; It's Time to Breakup with your Inner Critic
Sat, Apr 29
|Location is TBD
Enter a supportive space to practice self awareness, mindfulness and learn how to connect to yourself with acceptance.
Registration is closed
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Time & Location
Apr 29, 2023, 10:00 AM – 12:30 PM CDT
Location is TBD
About the event
- Introductions
- Mindfulness Excercise
- Self Regulation Tools
- Inner Critic Psycho-education
- Identifying your Inner Critic
- Introducing Self Compassion Practice
- Optional 30 minute Yoga
Tickets
I BELONG HERE
$250.00
+$6.25 ticket service fee
Sale ended
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