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Self Compassion Workshop; It's Time to Breakup with your Inner Critic

Sat, Apr 29

|

Location is TBD

Enter a supportive space to practice self awareness, mindfulness and learn how to connect to yourself with acceptance.

Registration is closed
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Self Compassion Workshop; It's Time to Breakup with your Inner Critic
Self Compassion Workshop; It's Time to Breakup with your Inner Critic

Time & Location

Apr 29, 2023, 10:00 AM – 12:30 PM CDT

Location is TBD

About the event

  • Introductions
  • Mindfulness Excercise
  • Self Regulation Tools
  • Inner Critic Psycho-education 
  • Identifying your Inner Critic 
  • Introducing Self Compassion Practice
  • Optional 30 minute Yoga 

Tickets

  • I BELONG HERE

    $250.00
    +$6.25 service fee
    Sale ended

Total

$0.00

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